Telomerase, free radiacals and antioxidants

It is important to see the process of aging from inside, define what measures can be taken and which elements may help you in this and then you are off to the market looking for those jars which are best for you.Among the worst enemies of young-looking skin are direct sun rays, inflammation processes, dehydration and collagen loss (destruction) and not enough telomerase enzyme in the system.As one of the main antioxidants which prevent inflammation processes and stops aging is vitamin E. it is consumed daily as a food supplement. It is not that we do not produce any antioxidants. Biologically our bodies are programmed to produce both free radicals and antioxidants, however, as the body is exhausted it fails to manufacture as much antioxidants as it used to in youth. Thus not all free radicals are neutralized with insufficient amount of antioxidants. Moreover, free radicals are also produced by sun rays, contaminants and cigarette smoke; they contribute to excess skin cells inflammation and their consequent death. Both free radicals, telomerase and antioxidants perform on the level of cells.